Journal of Sleep And Sleep Disorder Research

Journal of Sleep And Sleep Disorder Research

Current Issue Volume No: 1 Issue No: 4

Research-article Article Open Access
  • Available online freely Peer Reviewed
  • The Potential Usefulness Of Peripheral Somatosensory Stimulation In Improving Sleep Quality In Patients With Insomnia

    Nussbaum LA 1     Janjua TM 1     Pederson J 2     Nussbaum ES 1    

    1 National Brain Aneurysm & Tumor Center 

    2 Superior Medical Editing 

    Abstract

    Background

    Insomnia and other sleep disorders represent a major cause of disability and impaired productivity. We evaluated the impact of peripheral somatosensory stimulation (PSS) on sleep quality in 12 patients with varying degrees of insomnia.

    Methods

    Twelve adult patients underwent daily PSS therapy for a 4-week period and were evaluated using the Insomnia Severity Index at baseline (prior to initiation of therapy) and then at the conclusion of the treatments. All data were obtained through a self-reported 7-question survey evaluating overall severity of insomnia symptoms and the impact of sleep patterns on satisfaction with sleep, daily functioning, and overall quality of life. Changes from baseline insomnia scores were analyzed using cumulative link mixed models (CLMMs).

    Results

    Seven men and five women completed one month of PSS therapy. Mean age was 55.1 (range 29 to 80 years). No adverse events were described by the patients. The average total change from baseline score was -10.3 points (baseline: 16.5 vs. week 4: 6.2). Patients had statistically significant improvements for every individual survey question by week 4. The median composite score was improved from baseline, with an overall median score of 2 (IQR: 1.25 - 2.75, min-max: 1-4) at baseline compared to 0.5 (IQR: 0 - 0.25, min-max: 0-2) by week 4 (MD = -1 95% CI: , p < 0.001), signaling typically moderate insomnia at baseline vs. typically minimal to no symptoms by week 4. The predicted probability of obtaining the best outcome (score=0) was 9% at baseline vs. 53% by week 4. The overall cumulative odds ratio was 11.9 (p < 0.001), suggesting that on average, the odds of moving from one score to a lower (improved) score at week 4 compared to the baseline are approximately 12 times higher than moving to a neutral or worse score.

    Conclusions

    PSS stimulation appeared to have a significantly favorable effect on sleep quality in this group of patients. Symptoms related to ability to fall asleep, remain asleep, and overall quality of sleep were all improved with PSS therapy. We suggest that further investigation into the potential usefulness of PSS therapy in patients with sleep disorders is warranted.

    Author Contributions
    Received Jan 30, 2024     Accepted Feb 14, 2024     Published Feb 19, 2024

    Copyright© 2024 Nussbaum LA, et al.
    License
    Creative Commons License   This work is licensed under a Creative Commons Attribution 4.0 International License. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

    Competing interests

    The authors have declared that no competing interests exist.

    Funding Interests:

    Citation:

    Nussbaum LA, Janjua TM, Pederson J, Nussbaum ES et al. (2024) The Potential Usefulness Of Peripheral Somatosensory Stimulation In Improving Sleep Quality In Patients With Insomnia Journal of Sleep And Sleep Disorder Research. - 1(4):21-30
    DOI 10.14302/issn.2574-4518.jsdr-24-4949

    Introduction

    Introduction

    The importance of proper sleep in maintaining general health and well-being has become increasingly recognized. 12345 At the same time, there has been a growing appreciation for the negative consequences of sleep deprivation and sleep disorders on health and work productivity. 678 Common sleep issues include difficulty falling asleep, staying asleep, early or repeated awakenings, and a lack of restful or rejuvenating sleep. 123 It has been estimated that up to 70% of the U.S. population struggles with some form of sleep difficulty, and the problem appears to be worsening over time. 367 In addition to pharmacological interventions, treatment for sleep disorders has included various methods of relaxation and meticulous sleep hygiene. 89101112 Peripheral somatosensory stimulation (PSS) therapy is a non-invasive technique which may be beneficial to patients with a variety of neurological disorders. 13141516 This report focuses on our experience with the impact of PSS therapy on sleep quality in a group of patients with varying degrees of insomnia.

    Results

    Results

    A total of twelve patients including 7 men and 5 women completed one month of PSS therapy. Mean age was 55.1 years (range 29 to 80 years).  At baseline, 1 patient (8%) had minimal symptoms (total scores: 0-7), 4 (33%) had sub-threshold insomnia (total scores: 8-14), 3 (25%) had moderately severe insomnia (total scores: 15-21), and 3 (25%) had severe insomnia (total scores 22-28).   Compliance with the treatment protocol was excellent based on patient reporting and our ability to query the devices for a log of treatment times. No adverse events were reported related to device use.

    By week 4, 8 patients (75%) had overall minimal to no insomnia symptoms, 2 (17%) had sub-threshold insomnia, and the remaining 2 patients (17%) had moderate insomnia (Table 2). Except for 1 question response, all responses of dissatisfaction by week 4 came from 2 patients with severe insomnia at baseline (total scores 22 and 25 at baseline). For every question answered, all patients had either improved symptoms or at least unchanged scores by week 4. The average total change from baseline score was -10.3 points (baseline: 16.5 vs. week 4: 6.2; Table 2).

    Patient-specific changes in total scores from baseline to week 4.
    Subject Baseline Total Week 4 Total Change from Baseline Interpretation
    1 19 7 -12 Moderately Severe at Baseline vs. No Significant Insomnia at Week 4
    2 14 1 -13 Sub-Threshold at Baseline vs. No Significant Insomnia at Week 4
    3 7 1 -6 No clinically significant insomnia at both times, though score lowered at week 4
    4 17 1 -16 Moderately Severe at Baseline vs. No Significant Insomnia at Week 4
    5 13 6 -7 Sub-Threshold at Baseline vs. No Significant Insomnia at Week 4
    6 25 19 -6 Severe at Baseline vs. Moderately Severe Insomnia at Week 4
    7 25 8 -17 Severe at Baseline vs. Sub-Threshold Insomnia at Week 4
    8 11 4 -7 Sub-Threshold at Baseline vs. No Significant Insomnia at Week 4
    9 15 8 -7 Moderately Severe at Baseline vs. No Significant Insomnia at Week 4
    10 13 5 -8 Sub-Threshold at Baseline vs. No Significant Insomnia at Week 4
    11 17 0 -17 Moderately Severe at Baseline vs. No Significant Insomnia at Week 4
    12 22 14 -8 Severe at Baseline vs. Sub-Threshold Insomnia at Week 4
    Summary Avg: 6.2 Avg: -10.3 Improved Outcomes for All Patients

    Overall, patients had statistically significant improvements for every individual survey question by week 4. The composite score was improved from baseline, with an overall median score of 2 (IQR: 1.25 – 2.75, min-max: 1-4) at baseline compared to 0.5 (IQR: 0 – 0.25, min-max: 0-2) by week 4 (MD = -1 (95% CI: -2; -1), p < 0.001; Table 3), signaling typically moderate insomnia at baseline vs. typically minimal to no symptoms by week 4. Overall, the predicted probability of obtaining the best outcome (score=0) was 9% at baseline vs. 53% by week 4. Conversely, the predicted probability of obtaining the worst outcome (score=3) was 12% at baseline vs. 1% at week 4 (Table 4). The overall cumulative odds ratio was 11.9 (p < 0.001), suggesting that on average, the odds of moving from one score to a lower (improved) score at week 4 compared to the baseline are 11.9 times higher than moving to a neutral or worse score. Overall likelihood of improved insomnia symptoms and patient-specific trends are displayed in Figure 1.

    Summary of survey responses at baseline and at week 4.
    Survey Question Baseline Median (IQR) Week 4 Median (IQR) Median of differences ( 95% CI ) p-value
    Q1A 2(1 – 2.75) 1(0 – 1.75) -1 (-1; -1) 0.002
    Q1B 2(1 – 3) 1(0 – 1.75) -1 (-2; -1) 0.002
    Q1C 1.5(0.25 – 2) 0(0 – 0) -1 (-2; 0) 0.016
    Q2 3(2.25 – 4) 1(0 – 1.75) -2 (-3; -1) <0.001
    Q3 3(2 – 3) 1(0 – 1) -2 (-2; -1) 0.002
    Q4 1.5(0 – 2.75) 0(0 – 0.75) -0.5 (-2; 0) 0.031
    Q5 2.5(1 – 4) 0.5(0 – 2) -2 (-2; 0) 0.004
    Overall 2 (1.25 – 2.75) 0.5 (0 – 1) -1 ( -2; -1 ) <0.001
    Cumulative link mixed model results for overall improvement in insomnia symptoms.
    Survey Score Baseline Probability ( 95% CI ) Week 4 probability ( 95% CI ) Cumulative odds ratio ( 95% CI ) P-value
    Score 0 9% (2 – 15%) 53% (34 – 71%) 11.9(6.1 – 23.3) <0.001
    Score 1 20% (9 – 30%) 30% (19 – 40%)
    Score 2 32% (22 – 41%) 12% (4 – 20%)
    Score 3 28% (15 – 41%) 4% (1 – 8%)
    Score 4 12% (3 – 22%) 1% (0 – 2%)
    Change from baseline severity of insomnia symptoms. Relative odds of improved outcomes from baseline obtained from a CLMM model (left). Patient specific pooled median scores at baseline and at week 4 (right).

    Discussion

    Discussion

    The impact of normal sleep on health and wellness has been well-described. (1-5) In addition to impairing alertness and affecting ability to work, sleep disturbances have been linked to cardiovascular disorders, stroke, and cognitive decline.(1-8,20-24) Sleep is of critical importance for normal neuronal development and functioning, and lack of proper sleep has been linked to impairment of attention, memory, mood, and behavior (25-6) Although multiple pharmacological treatments have been utilized to improve sleep, many of these fail to restore normal sleep patterns, and an increasing emphasis has been placed on improved sleep hygiene and various relaxation techniques to improve sleep quality. 2781112

    Our previous work demonstrated a statistically significant improvement in symptoms of PTSD, anxiety, and depression with the use of PSS. 1718 The scientific bases for such improvements may be related to the role played by sensory processing in anxiety, depression, and PTSD. Haricharichan et al postulated that alterations in the neural pathways important for processing sensory input have a cascading effect on the ability to perform higher cognitive functions implying that abnormal sensory processing may be contributory and associated with these disorders 27. Similarly, impaired sensory processing has been implicated in sleep disturbances, and various forms of sensory stimulation have been utilized to improve sleep. These include the use of relaxing music, aromatherapy, minimizing bright lights or the use of specific lighting to restore normal circadian rhythms, the avoidance of particular foods or stimulants, and tactile input such as from massage or weighted blankets 2829303132333435363738. It is noteworthy that individuals with autism, elderly nursing home residents, and dementia patients all appear to be disproportionately affected by sleep disorders and seem to respond to sensory stimulation 3940414243. Based on these findings, we hypothesized that tactile PSS might be beneficial in improving sleep.

    Our survey results suggest promising preliminary evidence of improved insomnia symptoms after 4 weeks of PSS therapy. All patients had overall improvements by week 4, with statistically significant improvements for every individual survey question answered. Results from our study suggest that, on average, patients had typically moderate insomnia symptoms at baseline compared to typically minimal or no symptoms by week 4. It should be noted that two patients who initially had severe insomnia still had moderate insomnia symptoms by the end of the study. Although patients were not uniformly free of insomnia symptoms by the end of the study, this data suggests that patients of varying degrees of insomnia severity may benefit from PSS therapy.

    Conclusion

    Conclusions

    We describe our experience with twelve patients with anxiety, depression, and/or PTSD who had varying degrees of insomnia and underwent one month of PSS treatment. Our survey results reveal encouraging preliminary evidence of improved quality of sleep and reduced insomnia symptoms after 4 weeks of PSS therapy. By the end of the study, most patients demonstrated minimal or sub-threshold insomnia symptoms, indicating potential benefits for individuals with varying degrees of insomnia severity. Although the small sample size limits our ability to draw definitive conclusions regarding efficacy of PSS on sleep disturbances, this study was meant to evaluate in very preliminary fashion the potential usefulness of PSS in patients with insomnia, potentially forming the basis for a larger study. All patients with sleep disturbances showed improvement in their symptoms suggesting that further investigation into the potential use of PSS in the treatment of patients with sleep disorders is warranted.

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