Abstract
Insomnia and other sleep disorders represent a major cause of disability and impaired productivity. We evaluated the impact of peripheral somatosensory stimulation (PSS) on sleep quality in 12 patients with varying degrees of insomnia.
Twelve adult patients underwent daily PSS therapy for a 4-week period and were evaluated using the Insomnia Severity Index at baseline (prior to initiation of therapy) and then at the conclusion of the treatments. All data were obtained through a self-reported 7-question survey evaluating overall severity of insomnia symptoms and the impact of sleep patterns on satisfaction with sleep, daily functioning, and overall quality of life. Changes from baseline insomnia scores were analyzed using cumulative link mixed models (CLMMs).
Seven men and five women completed one month of PSS therapy. Mean age was 55.1 (range 29 to 80 years). No adverse events were described by the patients. The average total change from baseline score was -10.3 points (baseline: 16.5 vs. week 4: 6.2). Patients had statistically significant improvements for every individual survey question by week 4. The median composite score was improved from baseline, with an overall median score of 2 (IQR: 1.25 - 2.75, min-max: 1-4) at baseline compared to 0.5 (IQR: 0 - 0.25, min-max: 0-2) by week 4 (MD = -1 95% CI: , p < 0.001), signaling typically moderate insomnia at baseline vs. typically minimal to no symptoms by week 4. The predicted probability of obtaining the best outcome (score=0) was 9% at baseline vs. 53% by week 4. The overall cumulative odds ratio was 11.9 (p < 0.001), suggesting that on average, the odds of moving from one score to a lower (improved) score at week 4 compared to the baseline are approximately 12 times higher than moving to a neutral or worse score.
PSS stimulation appeared to have a significantly favorable effect on sleep quality in this group of patients. Symptoms related to ability to fall asleep, remain asleep, and overall quality of sleep were all improved with PSS therapy. We suggest that further investigation into the potential usefulness of PSS therapy in patients with sleep disorders is warranted.
Author Contributions
Copyright© 2024
Nussbaum LA, et al.
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Competing interests The authors have declared that no competing interests exist.
Funding Interests:
Citation:
Introduction
The importance of proper sleep in maintaining general health and well-being has become increasingly recognized.
Results
A total of twelve patients including 7 men and 5 women completed one month of PSS therapy. Mean age was 55.1 years (range 29 to 80 years). At baseline, 1 patient (8%) had minimal symptoms (total scores: 0-7), 4 (33%) had sub-threshold insomnia (total scores: 8-14), 3 (25%) had moderately severe insomnia (total scores: 15-21), and 3 (25%) had severe insomnia (total scores 22-28). Compliance with the treatment protocol was excellent based on patient reporting and our ability to query the devices for a log of treatment times. No adverse events were reported related to device use. By week 4, 8 patients (75%) had overall minimal to no insomnia symptoms, 2 (17%) had sub-threshold insomnia, and the remaining 2 patients (17%) had moderate insomnia ( Overall, patients had statistically significant improvements for every individual survey question by week 4. The composite score was improved from baseline, with an overall median score of 2 (IQR: 1.25 – 2.75, min-max: 1-4) at baseline compared to 0.5 (IQR: 0 – 0.25, min-max: 0-2) by week 4 (MD = -1 (95% CI: -2; -1),
1
19
7
-12
Moderately Severe at Baseline vs. No
Significant Insomnia at Week 4
2
14
1
-13
Sub-Threshold at Baseline vs. No Significant Insomnia at Week 4
3
7
1
-6
No clinically significant insomnia at both times, though score lowered at week 4
4
17
1
-16
Moderately Severe at Baseline vs. No Significant Insomnia at Week 4
5
13
6
-7
Sub-Threshold at Baseline vs. No Significant Insomnia at Week 4
6
25
19
-6
Severe at Baseline vs. Moderately Severe Insomnia at Week 4
7
25
8
-17
Severe at Baseline vs. Sub-Threshold Insomnia at Week 4
8
11
4
-7
Sub-Threshold at Baseline vs. No Significant Insomnia at Week 4
9
15
8
-7
Moderately Severe at Baseline vs. No Significant Insomnia at Week 4
10
13
5
-8
Sub-Threshold at Baseline vs. No Significant Insomnia at Week 4
11
17
0
-17
Moderately Severe at Baseline vs. No Significant Insomnia at Week 4
12
22
14
-8
Severe at Baseline vs. Sub-Threshold Insomnia at Week 4
Q1A
2(1 – 2.75)
1(0 – 1.75)
-1 (-1; -1)
0.002
Q1B
2(1 – 3)
1(0 – 1.75)
-1 (-2; -1)
0.002
Q1C
1.5(0.25 – 2)
0(0 – 0)
-1 (-2; 0)
0.016
Q2
3(2.25 – 4)
1(0 – 1.75)
-2 (-3; -1)
<0.001
Q3
3(2 – 3)
1(0 – 1)
-2 (-2; -1)
0.002
Q4
1.5(0 – 2.75)
0(0 – 0.75)
-0.5 (-2; 0)
0.031
Q5
2.5(1 – 4)
0.5(0 – 2)
-2 (-2; 0)
0.004
Score 0
9% (2 – 15%)
53% (34 – 71%)
11.9(6.1 – 23.3)
<0.001
Score 1
20% (9 – 30%)
30% (19 – 40%)
Score 2
32% (22 – 41%)
12% (4 – 20%)
Score 3
28% (15 – 41%)
4% (1 – 8%)
Score 4
12% (3 – 22%)
1% (0 – 2%)
Discussion
The impact of normal sleep on health and wellness has been well-described. (1-5) In addition to impairing alertness and affecting ability to work, sleep disturbances have been linked to cardiovascular disorders, stroke, and cognitive decline.(1-8,20-24) Sleep is of critical importance for normal neuronal development and functioning, and lack of proper sleep has been linked to impairment of attention, memory, mood, and behavior (25-6) Although multiple pharmacological treatments have been utilized to improve sleep, many of these fail to restore normal sleep patterns, and an increasing emphasis has been placed on improved sleep hygiene and various relaxation techniques to improve sleep quality. Our previous work demonstrated a statistically significant improvement in symptoms of PTSD, anxiety, and depression with the use of PSS. Our survey results suggest promising preliminary evidence of improved insomnia symptoms after 4 weeks of PSS therapy. All patients had overall improvements by week 4, with statistically significant improvements for every individual survey question answered. Results from our study suggest that, on average, patients had typically moderate insomnia symptoms at baseline compared to typically minimal or no symptoms by week 4. It should be noted that two patients who initially had severe insomnia still had moderate insomnia symptoms by the end of the study. Although patients were not uniformly free of insomnia symptoms by the end of the study, this data suggests that patients of varying degrees of insomnia severity may benefit from PSS therapy.
Conclusion
We describe our experience with twelve patients with anxiety, depression, and/or PTSD who had varying degrees of insomnia and underwent one month of PSS treatment. Our survey results reveal encouraging preliminary evidence of improved quality of sleep and reduced insomnia symptoms after 4 weeks of PSS therapy. By the end of the study, most patients demonstrated minimal or sub-threshold insomnia symptoms, indicating potential benefits for individuals with varying degrees of insomnia severity. Although the small sample size limits our ability to draw definitive conclusions regarding efficacy of PSS on sleep disturbances, this study was meant to evaluate in very preliminary fashion the potential usefulness of PSS in patients with insomnia, potentially forming the basis for a larger study. All patients with sleep disturbances showed improvement in their symptoms suggesting that further investigation into the potential use of PSS in the treatment of patients with sleep disorders is warranted.