@article{Mark20251
title = "The Energy–Matter–Behavioral Model of Mental Health Hygiene: A Systems-Based Framework for Sustainable Well-Being",
journal = "Journal of Behavior Therapy And Mental Health",
volume = "2",
number = "3",
pages = "1 - 3",
year = "2025",
note = "",
issn = "2474-9273",
doi = "https://doi.org/10.14302/issn.2474-9273.jbtm-25-5603",
url = "https://jcci-clinicalarticles.infojbtm/article/2280",
author = "Clark Mark",
keywords = "Mental health hygiene",
keywords = "EMB model",
keywords = "stress resilience",
keywords = "behavioral health",
keywords = "systems approach",
keywords = "lifestyle interventions",
keywords = "holistic wellbeing",
keywords = "neurobiology"
}